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In June 19th 2016 Oracle Arena, Cleveland people celebrate their first Obrien Cup history drunkenly, inside and outside the screen fans eyes, was able to witness this great moment in the history of the sport to win. To celebrate the epic chapter written by LeBron, James, and Kyrie Irving, Nike Basketball launched a four set of "Four Wins" series including LeBron Soldier 10 and KYRIE 2. Cleveland. Two sneakers, four chapters, a champion city. The epic chapter is written by excellent athletes, while elite athletes need excellent sports equipment to show how they improve their performance. On LeBron Soldier 10, the Nike replaces the traditional shoelace with a revolutionary three heavy belt system, providing a firmer lock on both feet while creating an integrated profile, creating excellent fit and support effects. These innovations and designs help LeBron James to have an edge in the highest intensity of resistance in the basketball world. In addition, the Zoom Air and the back cushion is enough to match his powerful explosive force. Kyrie Irving is in his second generation signature shoes KYRIE 2 accompanied by the first time to become the championship. In view of the high dribbling skills and quick step breakthrough technology, not only by 2 KYRIE followed by Zoom Air air cushion and unique oblique bandage, more creative use of structure curved bottom surface, the oute jordans for sale r bottom side turned to the shoe body, in order to protect Kyrie Irving in high speed turning process, can provide shoes the grip and stability necessary, together with the circular texture as a fulcrum, KYRIE 2 is enough to meet him their full dimensions of attack mode. Two with the new title "Four Wins" series of boots which suit, Nike respectively in order to lay Cleveland championship finals in third games, fifth games, sixth games, seventh games, LeBron James and Kyrie Irving off the field color based, two people in the game decided the performance reflected in the the corresponding screenings on the details of color shoes with symbols, totem and other diversified forms, has launched the "HOMECOMING", "FORTY-ONES", "BELIEVE-LAND", "CELEBRATION" color set. A few years later, you can still recall the shock and touch of the summer 2016 from the four Four Wins series of sports shoes. It is reported that Nike Basketball "Four Wins" Series suite is now fully available at Nike Store. retro recently, with the opening of the U. S. open, the major brands launched tennis shoes frequently appear in front of us. 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Such as per minute up to a maximum of 60 times average one second to inspiratory and expiratory, this is bound to make the breathing becomes shallow, reduce the amount of ventilation, the influence of oxygen inhalation and carbon dioxide discharge, the increase in the level of carbon dioxide in the blood and oxygen concentration decreased. note breathing rhythm even. Running, a consciousness of the feet the pace and rhythm of breathing coordination, generally speaking, according to their physical condition and running speed change can take 2 step a breath, the second step a call or three step a breath, call a method. When the breathing rhythm and running rhythm to adapt to and form a habit, can avoid shortness of breath and rhythm disorders, to deepen the depth of breathing is very favorable. At the same time, it also can reduce the fatigue of the respiratory muscles and relieve the adverse reactions caused by the "pole" in running. running through the nose inhale. Running through the nose and breathing and running with the rhythm of the coordination, to meet the requirements of oxygen in the body. With the running distance and intensity increase, the oxygen demand increase, use oronasal suction call way of breathing, inspiratory and expiratory to do slow, thin, long, mouth slightly open breath, avoid the big fast breathing or gasping for breath. Shortness of breath when running, feeling sluggish, is due to inadequate breath, carbon dioxide is not fully discharged, occupy the air in the air, limiting the inhalation of oxygen. If you want to increase the amount of breath, use the breath, and consciously increase the amount of breath and exhaled time. The main purpose of breathing, in the provision of the body's oxygen demand and the elimination of excess exhaust gas. Human quiet rest, per minute respire approximately 10 to 12 times, each breath (tidal volume) about 500ml, that is to say, the body in a quiet breaths per minute exchange capacity about 5 to 6 liters. Although the oxygen per minute of inhalation of body up to 1000 to 1200ml, but 70 kg per minute use of oxygen in adults is only about 300ml. Maximum movement of the body when the amount of ventilation can reach 100 liters per minute (about 20 times the quiet time), but the body's maximum oxygen intake (oxygen uptake maximal) is only 3000ml per minute. This increase in the amount of respiratory exchange, but decreased the use of oxygen phenomenon, it seems that breathing is not the main factor in the performance of human endurance exercise. although breathing oxygen exchange capacity (breathing) than the body tissue of oxygen exchange amount (breathing) more, but for respiratory and circulatory system, regardless of the pulmonary gas exchange, heart rate, cardiac output at each hop, the body's blood flow distribution or venous reflux, are not can realize the control of human exercise physiology. 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